HYGIENE

 What is personal hygiene?

Shower and wash your hair regularly. SPANISH: Dúchate y lava tu pelo regularmente.

• Wash your hands before meals and after you go to the toilet. Make sure you clean under your nails too. SPANISH: Lava tus manos antes de las comidas y después de ir al baño. Asegúrate de limpiarte las uñas.

• Brush your teeth after meals. SPANISH: Cepilla tus dietes después de cada comida.

• Wash and disinfect cuts and burns. SPANISH: Lava y desinfecta cortes y quemaduras.

How do we keep our homes clean?

Hygiene in the home

• Clean tables, shelves and floors. SPAIN: Limpia mesas, estantes y suelos.

• Put dirty clothes in the laundry basket. SPAIN: Pon la ropa sucia en el cesto de la ropa.

• Wash clothes, bedding and towels regularly. SPAIN: Lava la ropa, las sábanas y las toallas periódicamente.

• Throw rubbish away. SPANISH: Tira la basura.

Food hygiene

• Wash your hands before preparing or eating food. SPANISH: Lava las manos antes de cocinar o comer comida.

• Wash fruit and vegetables before you eat or cook them. SPANISH: Lava la fruta y las verduras antes de comerlas o cocinarlas.

• Keep kitchen utensils clean. SPANISH: Mantén limpios los utensilios de la cocina.

• Keep fresh food in the fridge. SPANISH: Mantén los alimentos frescos en el frigorífico.

OUTLINE

WORDLIST

Handwashing, Personal Hygiene and Tooth Brushing

HÁBITO DE HIGIENE PARA NIÑOS

HOW TO BRUSH YOUR TEETH

CÓMO DUCHARSE

LAVARSE LAS MANOS

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