Taking care of our health and being kind to ourselves and others

 Taking care of our health

What do we need to do to stay healthy?

• Eat a balanced diet. SPANISH: Tener una diete equilibrada.

• Do exercise. SPANISH: Hacer ejercicio.

• Sleep and get lots of rest (8-9 hours). SPANISH: Dormir y descansa mucho (8-9 horas).

• Have good hygiene habits. SPANISH: Tener buenos hábitos de higiene.

What are advertisements?

You can see advertisements on television, in magazines, at the bus stop and in lots of other places. Advertisements want to sell you products, but sometimes the products are not good for you. SPANISH: Puedes ver anuncios en la televisión, en revistas, en la parada del autobús y en muchos otros lugares. Los anuncios quieren venderte productos, pero algunas veces los productos no son buenos para ti.

Being kind to ourselves and others

Friendship is important to be happy and healthy. We make friends by respecting ourselves and others. SPANISH: La amistad es importante para ser feliz y estar sano. Hacemos amigos respetándonos a nosotros mismos y a los demás.

Kindness/Amabilidad

Sharing/Compartir

Honesty/Honestidad

Trust/Confiar

OUTLINE

VOCABULARY

HORAS DE SUEÑO RECOMENDADAS

TIME TO PLAY

GOODBYE